vISION & MISSION
VISION
To ignite a global movement where mothers embrace their strength, live with purpose, and shape a better world for themselves, their families, and society.
MISSION
Mentally Tough Mom empowers mothers to rise above mere existence by offering life coaching that builds resilience, fosters intentional choices, and nurtures growth. i guide moms to partner with their children, maximize their time and talents, and lead by example—creating ripple effects of positive change in their homes and communities.
SERVICES
I offer one-on-one coaching sessions, group coaching, workshops, author visits, tv/podcast interviews, public speaking and retreats. I am devoted to partnering with clients as they learn to manage chaos, to design a path to move forward, to anticipate obstacles, discover their mental toughness, find value in themselves, and to pursue their goals by aligning the areas of their lives to feed energy to their pursuits.
Transform Your Life Today
LIFE COACHING
CHILDREN'S BOOKS
CHILDREN'S BOOKS
Mentally Tough Mom will help you uncover your unique strengths and talents, so you can achieve your goals and live your best life. Book a consult below to discover how life coaching can enhance and support your pursuits!
CHILDREN'S BOOKS
CHILDREN'S BOOKS
CHILDREN'S BOOKS
Never too early to start introducing perspective and resilience in common experiences for kids. Visit marykauffman.com to explore and purchase my children's books!
MOMENTS OF STRENGTH
PARTICIPATE IN THE RESEARCH
PARTICIPATE IN THE RESEARCH
Send email to mentallytoughmom@gmail.com if you are interested in being a guest on the show!
PARTICIPATE IN THE RESEARCH
PARTICIPATE IN THE RESEARCH
PARTICIPATE IN THE RESEARCH
Coming soon is the opportunity to participate in doctoral research investigating mental toughness and motherhood. Join the email list and follow on socials to stay connected!
MOMENTS OF STRENGTH
MOMents of Strength
Tune in as I chat with moms about navigating parenting and personal growth. We explore how, across all circumstances, moms tap into a shared strength to persevere. Featuring inspiring, relatable moms who balance challenges with individual goals, this platform supports new parents, those mid-struggle, and empty-nesters alike.
First Episode
Embarking on this new adventure with Nicole who was gracious in sharing details of her life working and raising three children.
Episode 2
Lots of life lessons from Kristin who remains optimistic and focused on the joys in life even in the face of adversity.
Episode 3
We all feel overwhelmed. Some of us more often than others but all of us can use encouragement to remember why we sacrifice for our kids and how to stay on top of everything. Colleen's life experiences offer some insight.
be more do more have more
Feel Fulfilled
My mission as a Life Coach is to empower and inspire my clients to live a life that is authentic, fulfilling, and aligned with their values. I believe that everyone has the potential to create positive change in their lives, and I am here to support you on your journey towards personal growth and transformation.
Lock In On Your Talents
My approach to coaching is rooted in positive psychology, mindset and pursuit. I work collaboratively with my clients to help them identify their strengths, overcome limiting beliefs, and develop practical strategies for achieving their goals. Coaching is a process of self-discovery, and I am committed to providing a supportive and non-judgmental space for my clients to explore their inner world.
Be Immersed In What You Want
I take a collaborative and solution-focused approach using positive psychology in coaching. By working together, we can identify your strengths, overcome obstacles, and create a plan of action to help you achieve your goals.
is this right for you?
Are you a mom?
Are you ready to do the work?
Do you want to level up?
There are many genres in life coaching. I prefer to dive in with other moms who know there is more, but can use some support from someone not so immersed in their everyday life.
Do you want to level up?
Are you ready to do the work?
Do you want to level up?
Engaging positive psychology concepts to take steps in the direction of a goal is where we will start. The goal can be small or large, immediate or long term. If you do not have a goal yet, but you know there is more for you in the world, we can explore what you might want to pursue, adjust, or improve.
Are you ready to do the work?
Are you ready to do the work?
Are you ready to do the work?
Life coaching is an investment, and it takes time. Before you engage this service, ask yourself if you are ready to commit to the cause. When the answer is yes, let's talk!
Achieve Your Full Potential with Mentally Tough Mom
Power & Perseverance
I believe in helping you unlock the power within you to achieve your goals and dreams. My coaching sessions are designed to help you tap into your inner strength and wisdom, overcome obstacles and challenges, and create a life that aligns with your deepest values and aspirations. Whether you're looking to boost your confidence, find your purpose, or improve your relationships, I'm here to support you on your journey.
Ready to Make a Change?
Schedule a free consultation today and let's explore how Mentally Tough Mom Life Coaching can help you create the life you truly desire.
Something to Prove IN JUST 12 WEEKS!
Maximize Time and Energy
- Learn practical strategies to manage your schedule efficiently.
- Balance your responsibilities as a parent and an individual.
Find Balance
- Say goodbye to the frantic, overwhelmed feeling of trying to keep everything together.
- Master techniques to stay on track while managing your family's busy schedules, challenges, and emotions.
Build Mental Strength
- Strengthen your mental toughness to pursue your personal and professional goals with confidence.
- Engage your resilience to make challenges work for you.
Foster Family Unity and Growth
- Keep your family centered as a cohesive team.
- Discover ways to grow together, no matter your family's age or stage in life.
Revive what makes you YOU
- Reignite your individuality.
- Learn to weave yourself back into your everyday existence with intention.
- Allow yourself to be just who you are while still giving what you have to your kids.
Embrace Motherhood
- Motherhood encapsulates the 4 C's of mental toughness (challenge, commitment, confidence and control). In this program you will learn to thrive in motherhood while allowing yourself to grow as an individual in your pursuits.
Start Your Journey
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Welcome!
You already hold the spot meant for you in a world of billions of mothers. Subscribe below for support in owning your role while learning to tap into and master that strength that keeps you showing up every single day.